Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony.
The sound frequencies slow down brain waves to a deeply restorative state, which activates the body's system of self-healing.
4 benefits of sound healing:
1. It's super-relaxing
2. It helps clears energetic blockages
3. It boosts your health
4. It supports mental, emotional, and spiritual well-being
"Sound healing balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness."
Susy Markoe Schieffelin, sound healer