9:00 AM – 9:45 AM
Morning Practice with John Johnson
A great way to begin your day, this class is designed to energize your mind and body. Try all the products John uses each day to stay fit.

10:00 AM – 10:45 AM
Renewal with John Johnson
Share your morning with others while listening to ambient music, moving and stretching in a safe space with minimal facilitation.

11:00 AM – 11:45 PM
Qigong with Mary Blaine
Chi Gong is a set of meditative exercises developed over 2000 years ago by Taoist monks in China. By combining simple movements, breathing and mental imagery, you can direct the flow of your body’s energy to prevent disease, build strength and advance spiritually.

12:00 PM – 12:45 PM
Massage Made Easy with John Johnson
Learn some amazing ways to take care of your body. John will teach you an easy routine to release tension in your neck and shoulder area.

1:00 PM – 1:45 PM
Soul Stories with Susan Banyas
Storytelling practice using a process developed by Susan Banyas. An opportunity ro dive deep and learn about yourself using the power of story.

2:00 PM – 2:45 PM
Tribal Singing with Robin Chilstrom
Robin teaches her fun and creative way to find our voices in collaboration with others. Based on simple sound games, the form engages our spontaneous, natural voices in expressive monologues.

3:00 PM – 3:45 PM
Sound and Movement as Medicine with John Johnson
Explore your own unique movement and sounding patterns to heal your body and mind.

4:00 PM – 4:45 PM
Qigong: Meditations with the Tao with Leslei
Movements, stances, breathwork and meditations for cultivation of energy, vitality and well-being from the ancient sages of China.

5:00 PM – 5:45 PM
Internet Marketing for Health Professionals
Learn the top 5 ways to increase your revenue using the Internet. Bring your laptop.

Come join us!

Oasis Healing Arts Center
537 SE Ash St, #42
Portland, OR 97214